weight loss

How to blast through your weight loss plateau
Health Queens Courier Staff 10/27/2012 at 12:49AM

(BPT) – If it seems like you work out regularly, only to continue to struggle losing weight, you’re not alone. But losing weight in order to improve health may be the wrong approach. First you need to fix what’s holding you back on the inside, so you can see the transformation you want on the [...]