sleep patterns

How to help kids adjust to sleep schedule changes
Education & Kids Queens Courier Staff 10/27/2012 at 1:10AM

(BPT) – As a parent, you know how important a routine can be in keeping your children happy and well-adjusted. However, there will come a time where your tried-and-true routine must be adjusted to handle life’s circumstances. Whether it’s every year at daylight saving time, the start of the school year or holiday travel, you’ll [...]