pull backs

Cleaner Pickups – the techniques to learn
News Queens Courier Staff 8/25/2012 at 12:05AM

BY SHAWN BYFIELD For most of us, a Pickup (also known as pull backs) is a light, hopping step that has two sounds, done on the ball of the foot. For standard pickups, both feet take off with a brush back. Then you land on the balls of your feet at the same time. With [...]