holiday weight gain

Simple secrets for dodging holiday weight gain
Simple secrets for dodging holiday weight gain
News Brandpoint 11/18/2012 at 6:42AM

The holidays are full of fun activities, tasty treats and plenty of celebration, but being busy and eating all the extras can quickly lead to weight gain. With a few key strategies, it’s surprisingly easy to enjoy the season to the fullest and still avoid Santa’s extra bulge. Dr. Christopher Mohr is a fitness and [...]