Healthy Living

LIC resident teaches how to be healthy and happy
LIC resident teaches how to be healthy and happy
West Angy Altamirano 1/11/2014 at 9:50AM

Healthy-living guru Cassandra Bodzak wants to help everyone have their cake and still look good too. Bodzak, 26, is currently a happy, healthy living guru and an Institute for Integrative Nutrition health coach who runs GoSweetandSkinny.com, a website filled with healthy and yummy recipes, helpful tips and information.

Walk honors D’Amico legacy
Walk honors D’Amico legacy
Health Michael Pantelidis 9/28/2011 at 3:12PM

The late Gloria D’Amico always encouraged exercise and healthy living. To honor her, residents of Queens gathered in Astoria Park on Saturday, September 17 for the sixth annual Honorable Gloria D’Amico Fun/Run/Walk. The event, which was organized by the Variety Boys and Girls Club of Queens, included a 3K run around Astoria Park for participants [...]