Health

Sleep smarts: Sleep is an important part of back-to-school preparation
Education & Kids ARA 8/19/2012 at 7:11AM

(ARA) – Does your list of school supplies include sleep? Studies say it should, especially for teens. Only 8 percent of American teenagers are getting the required nine or more hours of sleep needed, according to the National Sleep Foundation. In fact, a recent study published in the “Journal of Adolescent Health” found that more [...]

Expert advice on keeping your health care costs down
Expert advice on keeping your health care costs down
Health Queens Courier Staff 8/18/2012 at 6:49AM

(ARA) – Health care expenditures totaled roughly 2.6 trillion dollars in 2010, more than 10 times what they were in 1980. Average families are feeling the increases – health insurance premiums for a typical family of four have increased by 114 percent since 2000, according to the Centers for Disease Control. And health care costs [...]

Find hot flash relief the natural way
Health ARA 8/18/2012 at 5:57AM

(ARA) – As women enter their 40s and 50s, it’s inevitable. Menopause will begin. And so will the hot flashes. At the onset of “the change,” many women turn to their moms, sisters and friends for advice on how to beat the heat during unpleasant and uninvited hot flashes. While each woman can offer her [...]

Medical identity theft rising: Steps to protect yourself
Medical identity theft rising: Steps to protect yourself
Health ARA 8/18/2012 at 3:00AM

(ARA) – Two million Americans fall victim to medical identity theft each year, according to a study by the Ponemon Institute, commissioned by Experian’s ProtectMyID. While medical identity theft costs victims an average of $22,346, the potential impact can be far greater – medical identity theft could cost some victims their health, or even their [...]

Let’s talk: women opening up about menopause find community and empowerment
Health ARA 8/18/2012 at 2:16AM

(ARA) – Most women remember having “the talk” with their mother. In that crucial time just before puberty, moms provide guidance and wisdom about the changes our bodies go through. But later in life, women experience another important time of change – menopause – and many approach it without the comfort and connection that comes [...]

Want to look younger? Start by asking the right questions
Health ARA 8/18/2012 at 1:15AM

(ARA) – Women (and men) wanting to look younger and healthier have so many choices today for cosmetic medical procedures. But the ever-increasing treatment options – combined with varying costs and widespread availability – may leave some consumers overwhelmed, said Dr. Susan Weinkle, president of the American Society for Dermatologic Surgery (ASDS). That’s not surprising [...]

Most Americans don’t have life insurance, but wish they did
Health ARA 8/18/2012 at 12:14AM

(ARA) – If you know you need life insurance, but still don’t have individual coverage, you’re not alone. According to the Life Insurance and Market Research Association, most Americans say life insurance is important, yet only one-third of them are covered by an individual policy. That’s the lowest level in 50 years. “Most Americans know [...]

What it takes to make school a safe place for students with diabetes
Education & Kids Billy Rennison 8/14/2012 at 5:04PM

(ARA) – When children head off to school, it’s assumed that they’ll be in a safe place where they’ll be well taken care of. For the most part, that’s the truth. But for children with diabetes, the school environment can pose a serious health risk if there’s no one on site to help them manage [...]

New law to help breast cancer detection
Health Cristabelle Tumola 7/26/2012 at 4:41PM

Gov. Andrew Cuomo signed legislation on Monday that requires mammography services to inform patients if dense breast tissue is found during an exam. The law was created to help improve breast cancer detection. Studies have shown that women with dense breast tissue may have a higher risk of developing the disease. It also makes it [...]

Affordable Care Act’s impact on small biz
Health Liam La Guerre 7/25/2012 at 10:06AM

At a recent business workshop local small business owners and employees learned that although the Affordable Care Act (ACA) will give them necessary health coverage, it may come at a high price. Sher Sparano, president of the Benefits Advisory Service, broke down the law’s effects on small businesses to nearly a dozen uncertain and bewildered [...]